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You're looking for strong health. A clear heart. And a deeper connection to yourself.

Not Your Typical Health Blog

I am a naturopathic doctor and more specifically, a fierce + loving teacher and mentor to people ready for big change, deeper connection and to experience the truth of their wholeness and the vibrance of their essential being.

Since the age of 5, my mission has been to know who we are, why we're here and what we're here to do.

Along the way I've continually found more questions than answers, but on this site I share the ideas, stories, and practices that I have found to be effective from both direct personal experience, and from working with thousands of clients in thriving personal practice for nearly 15 years.

If you are interested in healing, awakening and being the healthiest, most whole version of yourself…then you're in the right place.